Merry Hill Striders
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Club Information |
Beginner’s first night Merry
Hill Striders beginner’s running course will start on Tuesday 1st
April 2008 at 6.15pm at Dudley M. B. Sports and Social Club. Don't
worry if you can't make it then, just come along any Tuesday or Thursday in
April. Why not come and
join in the fun and try our Couch-to-5K Beginners’ Plan
(adults only) The
idea is to transform you from couch potato to runner, getting you running
three miles (or 5km) on a regular basis in just two months. The
best of all, it’s actually free! No
obligation to join our club, but if you like what you find then we will
welcome you to subscribe. We
have free parking, male and female changing rooms, and our Showers are free! Set yourself a target and maybe train for local events
like the: WORDSLEY
FUN RUN
June 11th
2008 ACTION
HEART 5km Run taking place on July 16th 2008 at Himley Park Ladies
why not Join a Race for Life event and walk, jog or run 5k for
Cancer Research UK. There
are many ways that you can raise money through running events and help local
and national charities. In
Birmingham the Hydro Active Women’s Challenge 2008, just click here. One
of our club rules is that nobody is left to run on their own, so don’t be
worried about getting left behind, especially if you are a beginner! So, why not turn
up on a Tuesday or Thursday evening at 6.15pm for 6.30pm start and give us a
try! Contact
us here for more information. Before embarking on any physical exercise regime it is worth having
a check-up with your doctor.
